This month many of my neighbors are fasting from food and drink from sunrise to sunset. Fasting can be very healthy. Fasting means we...

I have a small plastic one-person row boat. I use it in the sea every week. Rowing is one of my favorite hobbies. It is great exercise....

I starting making my own yoghurt from sheep's milk. I learned to love yoghurt living in Turkey. Yoghurt is rich in nutrients, probiotics,...